![]() “She was excited to train for something,” said Isakson, a senior physical therapist at Sanford Sports Bemidji. Olson’s attitude is a key part of her training success. Run faster, stronger, smarter: Runner training at Sanford Sports Performanceīoth Boen and Isakson say Dr. Sometimes our body just needs time to heal after we’ve broken it down and trained it past that breaking point, which is important in the training process as well,” said Boen, a strength and conditioning specialist at Sanford Sports Bemidji. ![]() “I think we all get so caught up in just wanting to do it as quickly as possible. Olson’s strength, endurance and flexibility, but to keep her free from injuries at the same time. That confidence is built up by her two trainers, Cam Boen and Bri Isakson, who strive not just to build Dr. “With each passing day, I get more and more confident.” Dedicated runner, dedicated trainers Olson, a family medicine physician in Bemidji, Minnesota. “I’m nervous because I’ve always wanted to do the loop,” said Dr. The goal: finishing the Bemidji Blue Ox Marathon, a 26K run around the city’s namesake body of water. So 12 weeks ago, she committed herself to a comprehensive training program with Sanford Sports. “I was on a jump rope team in fifth grade and I could, at one point, jump rope while on a pogo stick, but that’s about the most athletic I’ve ever been in my life up until now.” “I have zero sports background,” said Dr. Jill Olson doesn’t exactly describe herself as a gym rat.
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